hcg diet plan phase 1

During the first two periods of the hcg diet plan phase 1, your purpose is to eat as many fat grms as possible. This stocks up your frequent fat cells, which allows your infrequent fat cells to be release a lot of fat during Level II, VLCD.

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You should aim to eat at least 250 grms of fat during each complete day. Make sure to concentrate on fat, not sugar or food made of starch. A product of pizza or sweets sweet is not nearly as excellent in fat as even a few nut items.

And the pizza and sweet will cause you to encounter much larger, preventing you from getting more fat. Here is a history of the biggest fat foods, be sure to contain many of them on each complete day.